g and keep chewing;because with this attitude, they are headed in the wrong direction down a one-way street.The I cant lose weight dieterThis person can also be classified as the 50/50 dieter, because they have a 50% chanceof success. Despite their many efforts and change in lifestyle, this person is immediately misleadand discouraged by the numbers that appear on the scales. After being mislead, this personusually gives up or falls into a depression that leads to binge eating. However, this person hassome hope, because of their willingness to put forth an effort. The one factor that determineswhether this person will succeed is whether or not they can overcome the setback. My advice tothis person is go ahead and spend the extra money to hire a personal trainer or join a fitnessprogram. Not only can these two aspects help keep you motivated, but they can also monitoryour progress.The I refuse to quit dieterThis type of person is the one type of dieter that is guaranteed to gain the progress theyintend to gain. Whether their plans are to lose ten pounds or one-hundred pounds, they will besuccessful. They may be the type of person that has made this resolution before; however, theyare now to the point of being so fed up with their physical condition, nothing will stop them now. The over do it dieterTheir are not many people that will fall under this category; however, it is more commonthan most of us realize. These people are in this category, because they will take theirresolution too far. Eventually these people will stop living their lives in order to make progressat an unhealthy pace. They will skip social events, work, and/or school in order to make a trip tothe gym. This person will also attempt to live on fewer calories than the starving children inEthiopia. Not only will they damage their bodies, but they will more than likely have to start overagain; that is, if they actually live through this behavior.Now, there a...
