Data Bases • Custom Term Papers • Free Term Papers • Free Research Papers • Free Essays • Free Book Reports • Plagiarism? Links • Top 100 Term Paper Sites • Top 25 Essay Sites • Top 50 Essay Sites • Search 97,000 Papers @ DirectEssays.com • Search 101,000 Papers @ ExampleEssays.com • Search 90,000 Papers @ MegaEssays.com Free Essays • Term Paper Sites • Chuck III's Free Essays • Free College Essays • TermPaperSites.com • My Term Papers • Get Free Essays • Essay World • Planet Papers	Search Lots of Essays Back to Subjects - Health & Beauty High Protein High Protein A high protein diet is essentially that, a diet that is high in protein. However… The diet is not only high in protein, but it is low in other nutrients of the traditional diet, especially in carbohydrates. Basically in high protein diets the word carbohydrate is non existent. The carbohydrate amount is so low, that even a bagel can push you over your allowed carbohydrate limit. In the high protein diet, you are limited to foods that are high in protein, and low in carbohydrates. These foods include. Beef, chicken, turkey, fish, butter, cheese, pork, and very few others. You must ONLY eat these foods or else the diet will not ‘work’ properly. This diet is real popular with men, as they love the idea of feasting on meat products and losing weight at the same time. However, a lot of times they don’t research the diet before they start, and don’t know the benefits and consequences of the diet. Bibliography: Word Count: 161
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