apolis, where high schools now begin class at eight thirty A.M. (National Parent Information Network)By making sure teenagers maintain regular sleep habits, educating teens on the importance of getting enough sleep, and beginning school later in the morning, the problem of teenage sleep deprivation can easily be corrected. Most teens are ignorant of the effects of sleep deprivation, and even those who are aware choose not to follow the recommendations. In both cases, they are only hurting themselves. Though getting the proper amount of sleep can be inconvenient, it is indispensable for reaching ones full potential.Teenage Sleep Deprivation ...
