who are constantly surrounded by smokers in places like bars and restaurants willbe affected by the smoke they breathe in. People assume that inhaling the smoke straight from thecigarette must be worse than second hand smoke, but they forget that the smoker has a filterwhich holds back some of the toxins that people around them can easily breathe in. Smokinglessens your stamina, reduces your endurance and strength, diminishes your health, and at thesame time deteriorates your organs as well as your nervous system. People that smoke usually say that smoking reduces their stress, and calms them down. They don’t know that smoking is probably causing their stress, and the nicotine addiction is onlyadding to it. The toxins that are released into your body when smoking, confuse your brain. Thechemicals react with your own and you begin to lose your appetite, when you really are hungry. Your body forgets to remind you that you need a certain amount of proteins, starches,carbohydrates, and vitamins every day to have a healthy life. This is when you start to loseweight, and the nicotine addiction becomes stronger. As you can see, smoking can influence your life in ways you never assumed. A smoker’shabit affects not only them, but also the lives of others around them. Next time you see someoneyou know that wants to start smoking, fill them in on the dangers they’re about to get themselvesinto. Most probably, they won’t know how bad the habit really is, and as well as caring for theirhealth, you’re protecting yours. ...
