ur.Foods with caffeine include coffee, teas, chocolate and colas. Caffeine induces breast tenderness and hot flashes.Alcoholic beverages can depress liver function and the immune system. Body dehydration is associated with alcohol consumption. Alcohol must be avoided during chemotherapy. Carbonated drinks contain phosphorus, a mineral that induces body calcium depletion. Chemotherapy and premature menopause may also contribute to calcium deficiency. Sugar content is also high in carbonated drinks and may lead to increased insulin secretion and blood sugar fluctuations.We can not obtain all the necessary vitamins and minerals directly from foods. Supplements are highly recommended to provide ample support for the body, to aid in tissue repair and boost immune function during and after chemotherapy and/or radiation therapies.Free radicals produced by chemotherapy and radiation exposure can attach to DNA and cause genetic damage. Antioxidants, such as vitamin C plus bioflavanoids, beta-carotene, selenium (taken with vitamin E) and coQ1o especially during therapy can reverse the build-up of free radicals in the body.***Bioflavonoids are crystalline compounds that are essential for the absorption of vitamin C. Flavonoids in food and herbs have additional anti-inflammatory and anti-allergic effects due to their antioxidant properties. Bioflavonoids may also inhibit estrogen production. Bioflavonoids are common in the inner peel and pulp of citrus fruits, the skin of grapes, cherries and berries, as well as in the green tea polyphenols, quercetin, and proanthocyanidins,****Conflicting opinions regarding anti-oxidant ability to protect cancer cells from chemotherapy and radiation effects exist. Presently, most physicians recommend that during the five to seven weeks of radiation, anti-oxidants should only be taken on weekends. For women undergoing chemotherapy, it is recommended to discontinue anti-oxidants two days prior to chemotherap...
