re important. They regulate passage of materials into and out of cells.They act as building blocks for prostaglandins, which regulate cardiovascular, immune and nervous system functions.When taken for 6 months or more, essential fatty acids eliminate hydrogenated fats. Flaxseed oil and evening primrose oil taken over alternating weeks is recommended. Lignans, anti-tumor and anticancer agents are found in high quantities in flaxseed. Lignans have been found to work in a similar manner to isoflavones by blocking estrogen from breast tissue and inhibiting growth of estrogen-sensitive tumors. .Biophosphonates , medications used in osteroporosis treatment, has been shown to lower systemic breast cancer recurrence ratesHerbs are recommended to boost immune systems, minimize chemotherapy and radiation therapy side effects, to manage problems of menopauseThere are many benefits associated with aerobic exerciseTo minimize the chemotherapy side effects of mild weight gain and chronic fatigue, regularly scheduled monitored aerobic exercise is suggested to help boost metabolism.Aerobic exercise of 30 minutes daily, 3 to 5 times a week is recommendedAerobic exercise should increase heart rate to about 70% of maximum heart rate-calculated by subtracting age from 220 and multiplying by 70%Suggested exercises include walking, jogging and swimming or apparatus-assisted exercisingExposure to high ovarian hormone levels increases the risk of breast cancerAerobic exercise has been shown to modify ovarian hormone productionLeslie Bernstein at the University of Southern California has shown that four hours per week of physical exercise reduces breast cancer risk by 50% or moreNo scientific evidence exists correlating any life event with breast cancer development (150)are not a substitute for good medical treatment.Your state of mind does not cause cancer, neither does your personality. You can have cancer even when there are no symptoms and you fee...
