The new four food groups proposed by the committee consist of, whole grains, legumes, vegetables, and fruits. Now you may be thinking that there is no meat represented in the new guidelines, but they are not forbidden they are just considered optional, because medical studies clearly show they are not needed for human health and in fact often contribute to disease. The new four groups reflect massive amount of research telling us that the higher the consumption of meat and dairy products in any nation, the more its people suffer from illness. X. The people for this new style of grouping our food have made it clear they are not proposing a ban on meats and dairy products from the menus and tables of America. Their call is not even to eliminate animal products, but to cut back and shift them to a more secondary role. Their goal is to bring our eating guidelines up to date.XI. I am not saying that you can never have another scoop of Haagen-Dazs or another double double,Im not even saying that you all have to become vegetarians or to go out and burn down every hamburger joint but that we need to reevaluate what we have been taught about what is good and bad for us and come up with answers based upon all the facts....
