sserted itself as Pure land Movement. That was their primary religious exercise. It was said to free performers' from wordly distractions, and it has also been performed to pacify the spirit of the dead.-During 1046-1083 A.D. This was the high point of Koryo, which is a city in Korea, it was a high point in their society and culture. As for the approach of the 11th Century, Woodblock Printing on paper began.-During 1055-1101 A.D. The fourth son of King Murjong, Koryo Dynasty. The founder of Ch'ont'ae sect.-In 1185 A.D. At the end of the Heian period, Martial Arts (Then it was called Bugei, Today it is called Budo.) was developed for the use in actual battle. (Tomiki, Kenji.)-Finally, During 1185-1330 A.D. Pastime active outdoor sports were mounted Archery sports called Yabusame, which used three wooden targets.-Both the rich and the poor, traditional sports and games were popular all over South Asia as was it in East Asia. Hunting was also a big part in Asia. They did it for pleasure. Hunting took place as first the King, then the Princes, next the Nobles, so on in turn. Archery was to display their skill by shooting at different kinds of targets. The catching and training of falcons was very important to the Indian rulers. Wrestling and Polo were also known as traditional.-As for the children, their way of sports was to have a circular metal hoop with bent lengths of wire, and involving variations on the theme of throwing and catching small pieces of stone either in their palm or on the back of their hand.-I believe the most important moment of the Middle Ages, which was also said to be was when hundreds of musicians and dancers were assembled in dedication of a Giant Buddhist Statue at the Todaiji Temple in Nara. I also believe that the exercise Nembutsu was very important because I believe it is used in today's modern exercises. Only if the people from the Middle Ages can see for themselves how much Physical activity ha...
