ot know is that Creatine is not for everyone and many factors should be considered before beginning use. Age, health, and sport are just some of the factors to be considered by the athlete. If involved in aerobic activities, Creatine may not be the best answer because of the effect of gaining weight is a common result from use. The athletes health should also be a factor in deciding whether or not to use Creatine. Along with a healthy diet, newer study results show an effect on the kidney and liver. Creatine is an amino acid and there is concern that too much bulking could effect the kidney and the acidic level. Age is a big factor. Many teenagers have the mindset of getting big quick, when time needs to take its toll first. Dr. Collins says, My recommendation is for teens to wait (Oakley 1). Adolescence is a very important time of grown and maturity, and rushing that process could very possibly be harmful to the long-term outcome. The scariest effect of Creatine is that of the unknown. Who knows, maybe fifteen years down the road athletes who took Creatine will all suffer some serious side effects? Maturity is the key, not only mature in the decisions and priorities to gain muscle but maturity in the long-term effects. Growing athletes should recognize the importance of true natural growth. The Creatine supplement drug should be regulated for adolescent performance use....
