3:30 p.m. everyday of the week finishing with competition on Saturdays. One would think that I at least get to have Sunday off but this is not the case. I feel my coaches are too focused on winning and inconsiderate. I have been doing this since I was ten years old and now I am tired of running. If it did not pay for school I would not do it. My body is always tired and I drag myself out of bed every morning. The article states that you should not train when you are feeling sick or running a fever, however, this does not matter to the track & field world. This is why I feel I am very susceptive to the post viral syndrome. I am glad I read this article because it seems that it was written especially for me and my fellow track & field athletes.Gina Shaw wrote and presented this article well. The information was put before me and other readers well. There was no vocabulary within the article that caused for me to need a dictionary. Basically, it was written on a level that the basic middle school student could read and understand which is good because that keeps the attention of all readers. Gina Shaw gathered her information well and she also gathered enough information to support all of the main points, which is a characteristic of an exceptional writer.Exercising is always a plus for people growing up and living in a world of watching television and sitting in front of a computer. Thirty minutes of exercise is great. However, exercising more than an hour a day everyday can and will do harm to your body. When exercising the amount of exercise and how hard you exercise should always be monitored paying close attention to pains and illnesses....
