t's from a hose or a glass. It could be water, coke, milk, or whatever you have. After heis revived, he should be watched for more than an hour as his temperature can start to rise to high levels again. You should remember to plan ahead on any ultra training course you decide on and stash extra water at intervals along the way. Remember to up your intake of fluids now that the warmer weather is upon us. Make sure that the water is not exposed to direct sunlight when you do leave it. Another concern is to conceal it so that animals will not have access to your stash. It is not a happy feeling when you finally reach your stash of water only to realize that an animal has gotten to it before you have....
