Data Bases • Custom Term Papers • Free Term Papers • Free Research Papers • Free Essays • Free Book Reports • Plagiarism? Links • Top 100 Term Paper Sites • Top 25 Essay Sites • Top 50 Essay Sites • Search 97,000 Papers @ DirectEssays.com • Search 101,000 Papers @ ExampleEssays.com • Search 90,000 Papers @ MegaEssays.com Free Essays • Term Paper Sites • Chuck III's Free Essays • Free College Essays • TermPaperSites.com • My Term Papers • Get Free Essays • Essay World • Planet Papers	Search Lots of Essays Back to Subjects - Miscellaneous HEAT STROKES HEAT STROKES The main indication of heat stroke is a fever of 105 degrees Fahrenheit with hot, dry skin. Other signs include rapid heartbeat, rapid and shallow breathing, either elevated or lowered blood pressure, and confusion or unconsciousness. If you suspect heat stroke, get the person out of the sun and into a cool spot. Cool the person by covering him or her with damp sheets or spraying with water. Direct air onto the person with a fan or a newspaper, and monitor the person's temperature with a thermometer. Stop cooling the person when his or her temperature returns to normal. If breathing ceases, start mouth-to-mouth resuscitation. Heat stroke is an emergency that needs immediate Every year people pass out and die during exercise/ from a condition called heat stroke, a sudden uncontrolled rise in body temperature that affects the brain so that it can't function properly. Heat stroke doesn't just happen. You get plenty of warning. First your muscles are affected, then your circulation and As your temperature starts to rise, your muscles feel like a hot poker is pressing against them. As it rises further, the air that you breathe feels like it's coming from a furnace and no matter how rapidly and deeply you try to breathe, you won't be able to get enough air. When this happens, stop exercising. If you continue to exercise, your body temperature will rise further and affect your brain. Your head will start to hurt, you'll hear a ringing in your ears, you may feel dizzy, you may have difficulty seeing and then you will end up unconscious on the ground. When a person passes out from heatstroke, his brain is being cooked just like the colorless part of an egg turns white when it hits the griddle. Get medical help immediately. Usually, the victim should be carried into the shade and placed on his back with his head down and his feet up. He should be cooled by any possible means. Liquid should be poured on him. It doesn't matter whether it's from a hose or a glass. It could be water, coke, milk, or whatever you have. After he is revived, he should be watched for more than an hour as his temperature can start to rise to high levels again. You should remember to plan ahead on any ultra training course you decide on and stash extra water at intervals along the way. Remember to up your intake of fluids now that the warmer weather is upon us. Make sure that the water is not exposed to direct sunlight when you do leave it. Another concern is to conceal it so that animals will not have access to your stash. It is not a happy feeling when you finally reach your stash of water only to realize that an animal has gotten to it before you have. Bibliography: Word Count: 485
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