elf about computers. Maxine has taken two computer courses at the local community college. During the courses, Maxine spent hours, researching computer brands and features. Upon completion of the courses she purchased a home computer system. She actively utilizes the Internet and E-mail. When Maxine is not surfing the web she enjoys “reading fiction novels.” She specifically enjoys “romance” and “how-to” books. What types (if any) of physical activities do you engage in? Why have you chosen these specific activities? Have you always done these same activities? Which ones did you do when you were younger and which ones will you do as age?Maxine is an avid walker. She walks about one and one half miles, five mornings a week. She explains that walking is her choice of exercise because it is the “most convenient” method of exercise. Walking has become a “morning ritual” for Maxine. Walking allows Maxine time to reflect. Maxine does not limit her exercise to walking; she enjoys bowling with her husband, one night a week. She explained that she is a member of her “church bowling league.” This enables Maxine nourish her body and soul at the same time. Maxine has always been active; however, she has not always “actively” pondered the need for formal exercise. For example, she may choose to walk after a large meal because she does not like the feeling of “being stuffed.” Detail some myths that you know of pertaining to aging?Maxine stated that she does not know any age related “myths.” She acknowledged that eventhough she is not privy to “myths” she has her personal fears related to aging. As she began to advance in age she often thought that “old people slow down and can’t do anything.” Perhaps this is a contributing factor to her commitment to the exercise of the bo...
