eart disease. This makes exercise very important to diabetic carriers since they are at a greater risk of getting heart disease than non-diabetics. Unquestionably, it's important for diabetics to optimise cardiovascular and pulmonary parameters as it is for non-diabetic individual. Improved fitness can improve one's sense of well-being and ability to cope with physical and psychological stresses that can be aggravated in diabetes. In well controlled exercise programs the benefits are many, as shown on table 3. CONCLUSION In conclusion we can see that although there are many factors that need to considered when a diabetic person exercises, still there are many benefits when an IDDM carrier controls and maintains a good exercise program. The risks of other disease such as heart disease and obesity are reduced....
