stress to our daily life. Last but not least are the ‘Type C’ stresses, (foreseeable, but not avoidable), such as retirement. This would be a ‘Type C’ stress because, although you cannot stop it, you know its coming. For some people this would be good stress more than it is bad stress, however, some people retire not out of desire but out of necessity. For these people, who are forced to retire from old age, it can be very stressful. This type of stress is sometimes more powerful because it is almost always irreversible (i.e. retirement).Over these different stress periods of our lives we endure a variety of these types of stresses mentioned above. The way we prevent them, and handle them when they appear in our lives is what accentuates our personalities. If we let the stresses take us over, then we will always be depressed or unhappy. With all the bad sides of stresses, there are some good sides. For example, if we didn’t take on the stress of parenthood, we would never have the joys of raising our own children. So, we do not need to avoid all stresses in every situation, but we should be aware of them and prepare for them adequately to better our lives....
