ou. At this time he may give what help he can or he may also refer you to a specialist who can help you. When you do go to a doctor, it is good to remember that your doctor can only help those who are willing to help themselves. On these visits to she the doctor you must always remember to not hold anything back. A doctor cannot read your mind either. Remember that he is human as well. You can't tell him your symptoms and expect him to give you something and make everything better. And chances are also that it will take more than one visit to him or her before they can begin to diagnose your troubles completely. Once you have talked to your doctor and no physical abnormality has been discovered, then can the treatment of your depression begin. There are a lot of things that your doctor can give you in the mean time while he or she is trying to diagnose your depression. An explanation of what and why you are feeling the way you do is a great start. This way everything is clear and out in front of you. Practical advice is also something that he should give you. He is after all, the expert in how to deal with cases such as yours and he can give you advice on how you may cope with your ailments. And one of the single most comforting things that can be given to you is reassurance. This can provide an enormous relief, even in the beginning of treatment and can also help into a faster recovery time with your troubles. REFERENCESHolmes, David., S. (1994). Abnormal Psychology (2nd Ed.). New York, NY.Holmes, David., S. (1997). Abnormal Psychology (3rd Ed.). New York, NY.Priest, Robert. (1983). Anxiety and Depression. New York, NY.La Haye, Tim. (1974). How to Win Over Depression. Grand Rapid, Michigan.Papolos, Demitri F., and Papolos, Janice. (1987). Overcoming Depression. New York, NY.Rosenthal, Norman E. (1989). Seasons of the Mind. New York, NY.Myers, Irma, and Myers, Arthur. (1982).Why you feel down and what can you do ...
