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The effects of exercise

ditions Therefore exercise is beneficial to nearly all of the population. M Wing 9Works CitedKatch Victor. and Frank Katch. Shape Magazine “ Inside Exercise” July 1983, 24Kerlan, Robert, and Ronald B. Machenzie, Shape, “Stretch to Fitness.” April 1987 ,40 .Nieman, David C. Exercise Testing and Prescription A Health- Related Approach Fourth Edition California: Mayfield 1999: 601-3Pavlou, Konstantin, and Victoria Zak. “Exercise it Works.” Shape March 1986, 46, 141-4.Tomporowski, Phillip D. “Exercise and your Emotions.” Shape, July 1983, 50-1, 90 –4.Williams Melvin H. Nutrition for Health, Fitness and Sport Fifth edition Iowa: McGraw 1999: 367 ...

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