nking patterns, it weakens your body, making it more susceptible to disease. It reduces your reaction time so you cannot react to danger as quickly. You may also fall asleep at inopportune times, like while you are operating a vehicle. Many accidents are caused by drowsy drivers. Another hazard is fire from a smoldering cigarette or a skillet left on a hot burner. Do yourself and the world a favor. Get the sleep you need. ...
