f blood  in the circulatory system. The sympathetic nervous system also acts to stimulate vasodilation  within the skeletal muscle. At the level of the capillaries the normally closed precapillary sphincters  open allowing a large flow of blood through the muscles. In turn the cardiac output increases both  in terms of heart rate and stroke volume. The stroke volume, however, does not substantially  increase in the non-athlete (Langley, et.al., 1980). This demonstrates an obvious benefit of regular  exercise and physical conditioning particularly for an individual who will be exposed to high  altitudes. The heart rate is increased by the action of the adrenal medulla which releases  catecholamines. These catecholamines work directly on the myocardium to strengthen  contraction. Another compensation mechanism is the release of renin by the kidneys. Renin leads  to the production of angiotensin which serves to increase blood pressure (Langley, Telford, and  Christensen, 1980). This helps to force more blood into capillaries. All of these changes are a  regular and normal response of the body to external stressors. The question involved with altitude  changes becomes what happens when the normal responses can no longer meet the oxygen  demand from the cells?  ACUTE MOUNTAIN SICKNESS  One possibility is that Acute Mountain Sickness (AMS) may occur. AMS is common at high  altitudes. At elevations over 10,000 feet, 75% of people will have mild symptoms (Princeton,  1995). The occurrence of AMS is dependent upon the elevation, the rate of ascent to that  elevation, and individual susceptibility.  Acute Mountain Sickness is labeled as mild, moderate, or severe dependent on the presenting  symptoms. Many people will experience mild AMS during the process of acclimatization to a  higher altitude. In this case symptoms of AMS would usually start 12-24 hours after arrival at a  higher altitude and begin to decrease in severity about the third day. ...