to make the best of it. Those that appear to be emotionally unstable are reacting in anger and frustration without any discussion of their feelings. Because of their unacceptable emotional behavior, they risk promotions and their job. Emotions are complex responses to internal or external events. Being aware of the effects of emotions on self and on others will help a person to deal with everyday life situationsBibliographyArmsden, G. C., and Greenberg, M. T. (1987). The inventory of parent and peer attachment: Individual differences and their relationship to psychological well being in adolescence. J. Youth Adolescent Bukatko, D., & Daehler, M.W., (1998). Child Development: a thematic approach (3rd ed.). Massachusetts: Houghton Mifflin Company Salovey, P. & Mayer, J.D. (1990). Emotional Intelligence: imagination, cognition, and personality, Volume 9 ...