more bleeding into the ankle. (Tylenol or Ibuprofen may be taken to help with pain, but will not speed up the healing process) WHEN TO SEEK MEDICAL ATTENTION If the ankle is obviously fractured or dislocated, then medical attention should be sought immediately. If you are fairly certain that it is sprained then use the RICE regimen and get a professional opinion regarding diagnosis and treatment. Rice University students are encouraged to make an appointment with one of the physicians at the student health service to assess the severity of the injury, determine if X-rays are necessary, and to receive instruction on proper rehabilitation of the injury. In some instances a fracture of one of the bones in the leg or ankle may occur along with a sprain. Pain alone is not necessarily a reliable guide of the presence or absence of a fracture. Fractures can usually be diagnosed with an X-ray examination. A student who spains his or her ankle on a Friday night can usually follow the RICE regimen, and see a physician on Monday or Tuesday. Because it is not possible to predict or discuss every possible situation that might arise, it is recommended that the student use common sense in dealing with his or her injury. DEGREE OF SEVERITY OF ANKLE SPAINS Grade I - stretch and/or minor tear of the ligament without laxity (loosening) Grade II - tear of ligament plus some laxity Grade III - complete tear of the affected ligament (very loose) ...
