if the athlete is to work hard enough, with intense training, it is possible for the athlete to stop taking steroids but there aren’t too many people that can do this, plus when off the drug, it causes the person to lose self confidence and become dependant on the drug. When a steroid cycle is taken, it should be short on and off sessions, for example, six weeks on steroids, than a six-week period without steroids. But because people want to gain muscle quickly, this tip is usually disregarded and the user will use the steroid for a substantial about of time, thus resulting in short and long-term side effects. The number one common mistake with steroids is using excessive dosages. More is not always better when is comes to using steroids. Using excessive dosages has become a big problem for teenagers especially. This practice is not only dangerous, but is proven to be ineffective. Mega dosages put undue stress on the liver and kidneys. The body can only use a limited amount of the steroid, so if an athlete uses and excessive amount, the body will turn the left over steroids into estrogen. Another mistake that commonly occurs is a poor lifestyle. Many people never pay attention to articles that involve healthy eating, mainly because people like eating food that is not good for them, but it really does matter. When on steroids, the user must eat enormous amounts of food that is high in protein and calories. Many athletes do not eat enough food to get steroids to work; of if they do eat enough calories, they often eat too much fat. If a person is going to take steroids they must understand that proper nutrition is part of the program. Another key to achieving the best results, which many people ignore, is getting large amounts of rest. A steroid user should have a minimal 10 hours of sleep a night. The last mistakes people make when using steroids is the type of steroids they use. Plain and simple, the more...
