shocked at what people eat and the amounts they take. Come on, nobody needs all that energy even if they are going to jog all around the world. If you want to know what Im talking about just go to a restaurant with an open buffet, or better go to a restaurant with that big sign All You Can Eat For $. You will get the feeling that people are stocking their selves up with food getting ready for a famine. People literally eat until they get sick; you will see people gasping for air and people who can hardly walk with their hands over their tummies. Finally, I think that we should always remember the real reason we are provided with food, and to keep in mind that as food is a source of energy, it is a source of countless diseases. So, we should use our mind in choosing what to put inside our mouths, because eating is like everything else in life, overdoing leads to overflowing....