is resonant with a more deeply relaxed state (Lowenstein; Better 3).Holographic and all other types of stress relieving music, put the mind, body and emotions in a special state. It is in this state that some of our greatest artists, writers, philosophers, inventors and other creative designers have collected their new ideas. Alfred A Tomatis, M.D., has found mental and physical stamina to be enhanced by listening to Mozart, or Gregorian chants. He even says that "There are sounds that are as good as two cups of coffee." (Tomatis 12). Music affects us mentally by changing the brain waves in our mind. It affects the way we think and feel which in turn affects the way our bodies react. I have read over and over again that the right kind of music can increase our ability to excel in every way. It keeps us healthier, more in tune with our bodies and feelings, keeps us more relaxed and changes our thought process. Music can help everyone to live a more stress free life.What type of method is right for you? Each type of stress relief method is focused on a different type of individual. Each method fills different needs and actually accomplishes different things while working toward the same ultimate goal, stress relief. How do you know what method is right for you? Let's take a look at each.Holographic Music is focused on training people to relax and think more clearly. It is done through "Tunning the mind and Body," the main goal of holographic music is to get the body to work in precise harmony. The more disharmony, the greater the illness experienced. Holographic music was developed to guide the body and mind into deeply relaxed states so the person could feel what it is like to skillfully relax. Holographic Music's "master pattern" aligns the brain and corresponding body actions until it becomes the predominant level of consciousness.Holographic music is said to be able to achieve the "Fine-tuning of consciousness that was p...
