cine. Stress can cause headaches, ulcers, high blood pressure, migraines, heart attacks, insomnia, broken marriages and other problems. To achieve good health it is required to minimize the stress in one's life. This can be done many ways, but the most natural form is through music. It naturally soothes the mind and makes a person's illness dwindle. Dr. Lowenstein states that "as you listen to a Holographic Music cassette, your hand temperature can increase dramatically. You will be five, ten or even twenty degrees more relaxed. You can feel the difference!" He also uses the description that "Body fluids flow freely like rain on parched desert sands" (Lowenstein 2).Lowenstein also states that Holographic music is able to "Heal the wounds of life." It makes a person's emotions cool down one will breathe deeper and more evenly. Muscles will untwist and let go, and blood pressure returns to safe levels. Headaches leave, and a thirty minute deep rest cassette feels like a two hour nap. Dr. Lowenstein designs different mind shifting plans for all cassettes depending on the reason for use. For example, if a person were stressed out and wanted to feel alert, that would be different then if a person wanted to feel peaceful. Therefore a different type of music would be used. This method of stress relief is also used by hospitals to relieve pain (Lowenstein; Better 4).The effects of holographic music, or even "elevator" music, are very positive on the physical body. They can prevent anxiety attacks, help to ward off colds, flu and other viral infections. It has been shown to stimulate the production of endorphins, the body's natural pain killers. Many people have stated that the use of music therapy helps them to use less anesthesia during surgical procedures. It is also used to regulate levels of stress hormones, reduce cancer related pain, and stress in heart patients. The central nervous system calms down and the whole body ...
