pessimism, adoration, despair, anguish, confusion, frustration, anxiety, disgust, terror, ecstasy.( Six Seconds’ Web, www.6seconds.org , 1998 )There are 10 habits of high EQ people. ( EQ Institute, www.eqi.org ,1999 )1.Label their feelings, rather than labeling people or situations.2.Distinguish between thoughts and feelings.3.Take responsibility for their feelings.4.Use their feelings to help them make decisions.5.Show respect for other people’s feelings.6.Feel energized, not angry.7.Validate other people’s feelings.8.Practice getting a positive value from their negative emotions.9.Don’t advise, command, control, criticize, judge or lecture to others.10.Avoid people who invalidate them, or don’t respect their feelings.Learning EQ is not a difficult task. So, try to control your emotions and behave properly. With the list of habits of high EQ people above, we can determine ourselves whether we are high EQ person or not....
