heir faces are brightly lit (in the court of Lord) and many get emancipation along with them i.e. by living in their company and meditating on NAM.”NAM means that All powerful world-created. All pervading, Fearless, Revenge less, Immortal entity who is unborn and Self-Illuminating. Shri Guru Arjan Dev defines NAM as under;“NAM created and sustains all the creatures NAM created and supports the regions of the earth and systems… NAM created and supports all the worlds and spheres”Page 284/11Shri Guru Amar Das Says:“ O’ Silly soul, meditate on one Lord alone and you shall cross (the world-ocean) in an instant.”Page 1169/6The above quotation clearly implies that only meditation on one Lord would help in crossing World Ocean. Meditation on anything else would not help in crossing world-ocean and would keep the soul bound to creation. Shri Guru Amar Das further says:-“ Meditate on NAM of the Destroyer of sins only the destroyer of sins.”Page 509/16“One should meditate on NAM and deep NAM in the mind. But this understanding one obtains from the Guru.”Page 568/15The True Guru tells his followers to meditate on NAM but false gurus tell their disciples to meditate on some thing else and mislead them. So one should be beware of them.“Meditating on NAM, the destroyer of Sins, o’ my soul you shall obtain honour in the Lord’s court.All your misdeeds and sins shall be erased and you shall be rid of self-conceit and ego (Ego is the parent body from which lust, wrath, avarice, attachment and pride spring up. By meditating on NAM even this parent body would be destroyed).”Page 1419/2“I am a sacrifice unto those who meditate on the Formless Lord – Destroyer of the Sins.”Page 91/9Those who do not meditate on the Formless and meditate in something else, which is a part of this creation, they can never realize their self. Shri Guru Ram Das Says :“...