; O’ my soul contemplate the Fearless Lord, who is true, True, and ever True. He is Revengeless Immortal entity. Unborn and Self-Illumined.O’ my mind night and day (continuously) meditate on Form less and Self-Sustained Lord.”Page 1201/15The devotee has to recite and contemplate NAM and has to meditate on NAM it self cwhich has to meditate on NAM it self which has been defined above.“ O’ Destroyer of the Sins, who meditate on you,O’ sire the Lord, those persons live in peace in this world.They get emancipated and liberated who meditate on You.O’ Sire God. Their Yama’s nose is cut.They who meditate on the Fearless, the Fearless Lord, all their fear is shaken off. They who serve, they who serve my Sire God, They are absorbed in the personality of Lord God.Slave Nanak is a sacrifice unto them.”Page 11/14“He who calls himself a disciple of the great True Guru should rise early and meditate on God’s NAM.”Page 305/16Shri Guru Arjan Dev orders:“With in your mind meditate on the Ever-Eternal, All-mighty, Immortal entity.”Page 1121/8In Salok Sehskirte Shri Guru Arjan Dev explains the qualities of a saint as under:“ His instructions is repeat Lords NAM Meditate on the All-pervading, All competent Lord. Deem pain and pleasure like and asopt an immaculate and unimic all way of life.”Page 1357/9“O’ Nanak, meditate on the supreme Lord, who has blessed you with life.”Page 321/12Devotees should not meditate on any other entity except the Supreme Lord. Shri Guru Arjan Dev is a sacrifice unto them who meditate on the Limitless-Lord.”“Nanak is ever a sacrifice unto those who meditate on the Limitless-Lord.”Page 709/2A direct question was put to Shri Guru Arjan Dev as to what he meditated upon. In answer he says:“ Within my mind I meditate over the imperishable entity and day and night Remember him.” Page 1101/11S...