ccurs in amounts that you cannot handle, both mental and physical changes may occur. Stress among employees within a service based business environment has been a study of interest since the early 1960s, researchers have been examining the psychosocial and physical demands of the work environment that trigger stress. Research has identified many organizational factors contributing to increased stress levels: (a) job insecurity; (b) shift work; (c) long work hours; (d) role conflict; (e) physical hazard exposures; and (f) interpersonal conflicts with coworkers or supervisors. Stress in the workplace can have many origins or come from one single event. It can impact on both employees and employers alike (Canadian Mental Health Association, 1995). The New York-based American Institute of Stress reports that as many as 75 to 90 percent of visits to physicians are related to stress. (Paul J. Rosch, M.D., F.A.C.P. President, The American Institute of Stress). 43% of all adults suffer adverse health effects due to stress. Stress has been linked to all the leading causes of death, including heart disease, cancer, lung ailments, accidents, cirrhosis, and suicide. An estimated 1 million workers are absent on an average workday because of stress related complaints. Stress is said to be responsible for more than half of the 550,000,000 workdays lost annually because of absenteeism. (The American Institute of Stress) One context that merits additional attention to the area of identifying stressful situations and issues that influence performance in the work place was the statement from the Xerox Corporation estimates that it costs approximately $1-$1.5 million to replace a top executive, and average employee turnover costs between $2,000 - $13,000 per individual. (Paul J. Rosch, M.D., F.A.C.P. President, The American Institute of Stress). Problematic stress within the work place is a significant issue that needs extreme attention.RESEARCH O...